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Hello Modern Parents!

First off, let me just say, I absolutely LOVE hearing from you. Your questions give me life! Seriously, they're the fuel to my creative fire, and I can't wait to dive into more of them. Got a burning question about parenting? Hit 'reply' to this email and shoot it my way. Your question might just be the star of an upcoming episode!

🎧 This Week's Episode: Your Questions, My Answers!​

• [5:59] Question #1: One amazing listener has seen some beautiful changes in their family life but is a bit anxious about keeping the good times rolling. She's concerned she's going to self-sabotage this peaceful and happy time with her family. Can you relate? I've got some soul-stirring insights for you on how to make sure you keep these good times around for good.
• [16:07] Question #2: Another listener reached out with a heart-tugging question about how to support a tween who feels like a square peg in a round-hole world. Trust me, you're going to want to lean in for this one. I'm diving deep into the four areas that can make or break this delicate stage: self-esteem, social skills, the parent-child connection, and motivation.
• [27:15] Question #3: Another concerned parent reached out, and let's just say, she's echoing what many of us are feeling. How do we raise resilient, optimistic young people in a world that sometimes feels like it's filled with doom and gloom? My answer offers you several strategies to not only shield your young kids and teens - but also EMPOWER them to be forces of positivity.
• [36:03] Question #4: Oh, the teen years—a rollercoaster of emotions, hormones, and yes, dating! Another listener asked for the 411 on how to have "the talk" about relationships, consent, and setting healthy boundaries. Trust me, if you're parenting a teen, you won't want to miss this episode. I'm breaking it all down, making those awkward conversations a little less cringe-worthy and a lot more impactful.

📝 This Week's Homework Helper: Mindset Makeover

Ever heard of a self-fulfilling prophecy? It's this fascinating mindset where what you believe influences your actions, which then makes those beliefs come true. Sounds like wizardry, but it's psychology, baby! And here's the kicker: it can be your best friend or your worst enemy in family life.

This week's Homework Helper is designed to help you spot those sneaky, self-sabotaging beliefs and flip the script. You'll learn how to turn those negative prophecies into positive affirmations that uplift your family. 🌟

👉 Download Your Homework Helper HERE​

A Little Love Note Before I Go ❤️

I just want to remind you that you're doing an amazing job. Parenting is no joke, and the fact that you're here, reading this email, and investing in your family's happiness? Well, that makes you a rockstar in my book. 🌟

Can't wait to catch up with you in this week's episode. Until then, I believe in you! You've got this!

Warmly,

Dr. Becca Ballinger

P.S. Remember, if you've got questions, I've got answers. Just hit 'reply' and ask away! 💌

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Listen to this episode on your favorite podcast platform:

​iTunes | Amazon Music | Spotify | iHeart Radio | My Show Notes​​​